Lemon & Herb Fish with Fluffy Rice

Tender basa fish seasoned with zesty lemon and herbs, served with fluffy basmati rice.

Calories

440

Protein

Carbs

Fat

£10.00

inc VAT@20%

For bulk order please contact here.

Heart

Bones

Muscle

Energy

Immunity

Halal

	Per 100g	Per 400g Portion
Energy	461 kJ / 110 kcal	1843 kJ / 440 kcal
Fat	3g	12g
↳ of which saturates	—	—
Carbohydrate	14g	56g
↳ of which sugars	—	—
Fibre	—	—
Protein	6.3g	25g
Salt	—	—

Basa fish, basmati rice, spices, onions, garlic, olive oil.

Contains: Fish

May contain traces of: Nuts · Sesame · Gluten · Milk · Mustard · Celery

(Produced in a kitchen that handles multiple allergens.)

Heat thoroughly and serve hot
Add a wedge of lemon for extra brightness if desired
Ideal for balanced diets, convenient high-protein meals, or light lunches and dinners

Q. Is this meal suitable for weight loss?
A. Our meals are calorie-controlled, high in protein, and balanced to support fat loss, muscle maintenance, and busy lifestyles. Always ensure it fits within your personal daily calorie target.

Q. Are your meals high in protein?
A. Yes. Our meals are designed to provide a generous serving of quality protein to support muscle recovery, satiety, and overall nutrition.

Q. Do you use fresh ingredients?
A. We use fresh, quality ingredients and cook in small batches to maximise flavour and nutritional value.

Q. Do your meals contain allergens?
A. All allergens are clearly listed in the ingredients section of each product page. Our kitchen handles multiple allergens, so trace amounts may be present.

Q. Who are these meals suitable for?
A. Our meals are ideal for busy professionals, gym-goers, athletes, and anyone looking for convenient, balanced nutrition without compromising on taste.